Gwefanau sy’n cynnwys gwybodaeth a chyngor ar nifer o faterion Iechyd Meddwl ac Emosiynol / Websites that include information and guidance in relation to a number of Mental & Emotional Health matters
Charlie Waller Memorial
Free practical mental health resources | Charlie Waller Trust
Anna Freud
Mentally Healthy Schools
Home : Mentally Healthy Schools
School Beat
Childline
Samariaid / Samaritans
Samaritans | Every life lost to suicide is a tragedy | Here to listen
Meic
Home – Home – Meic (meiccymru.org)
Action for Children
Action For Children | Children’s charity | For safe and happy childhoods
Meddwl.org (Harddegwyr ac oedolion)
meddwl.org – Mae gan bawb iechyd meddwl
Mind
Young Minds
YoungMinds | Mental Health Charity For Children And Young People | YoungMinds
Gwefanau Penodol/Specific Websites
Ymlacio/Relaxing
New Horizons Guided Mediation / Mindfulness
New Horizon – Meditation & Sleep Stories – YouTube
Cwsg / Sleep
Sleep : Mentally Healthy Schools
Gwrth-fwlio / Anti-Bullying
Help With Bullying (kidscape.org.uk)
Profedigaeth / Bereavement
Bereavement support for children and families | Winston’s Wish (winstonswish.org)
Get support – Cruse Bereavement Support
Grief & Loss | Parents Guide To Support | YoungMinds
Home SUPPORTING BEREAVED CHILDREN & YOUNG PEOPLE – Grief Encounter
E-Ddiogelwch/E-Safety:
Gwefannau defnyddiol i Rhieni / Gwarchodwyr/Useful websites and resources for Parents / Carers and Families:
Free practical mental health resources | Charlie Waller Trust
Mental Health And Wellbeing | Anna Freud
Parents and carers | CEOP Education (How to protect your child online)
Supporting a child or young person with mental health needs – NHS
Action For Children | Children’s charity | For safe and happy childhoods
Apiau Hunan-Ofal i ddisgyblion/Self-care apps for children
Chill Panda – Reducing anxiety and improving well being in Children through a fun gaming app
Meditation For Kids – Headspace
Fideo’s amineiddio defnyddiol ar Iechyd Meddwl/Useful Animation videos in relation to Mental & Emotional Health /
Talking Mental Health: Talking Mental Health
We all have Mental Health: We All Have Mental Health
Five Ways to Well-being / Y 5 Ffordd at les:
Five ways to well-being – Hywel Dda University Health Board